<?xml version="1.0"  ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
<atom:link href="http://www.akgmag.com/rss/staying_healthy.xml" rel="self" type="application/rss+xml" />
<title>Staying Healthy</title>
<description>Staying Healthy</description>
<link>http://www.akgmag.com/</link>
<lastBuildDate>Sat, 11 Feb 2012 04:00:02 -0600</lastBuildDate>

<item>
<title>Introduction to Piercing and The Piercing Bible</title>
<description>By ElayneAngel. Below is a brief introduction to modern body piercing and some information about potential risks and why it is so important to become an educated consumer to receive a safe body piercing.</description>
<link>http://www.akgmag.com/article/Introduction_to_Piercing_and_The_Piercing_Bible.htm</link>
<pubDate>Wed, 28 Oct 2009 00:00:00 -0500</pubDate>
<guid>http://www.akgmag.com/article/Introduction_to_Piercing_and_The_Piercing_Bible.htm</guid>
</item>

<item>
<title>Tips on Caring for the Alzheimer's Patient</title>
<description>By Nancy L. Young-Houser. Two choices are available for those whose loved one has been diagnosed with Alzheimer's disease: care for them within the home or having them cared for in a nursing facility. Eventually they will be completely unable to care for themselves. Either way, ignoring memory loss, confusion, and agitation in the Alzheimer's patient will bring about their premature placement in a nursing facility and eventually developing health problems for the caregiver due to stress and frustration.</description>
<link>http://www.akgmag.com/article/Tips_on_Caring_for_the_Alzheimer_s_Patient.htm</link>
<pubDate>Fri, 27 Mar 2009 00:00:00 -0500</pubDate>
<guid>http://www.akgmag.com/article/Tips_on_Caring_for_the_Alzheimer_s_Patient.htm</guid>
</item>

<item>
<title>Genetics and Alzheimer's disease—What to Look For</title>
<description>By Nancy L. Young-Houser. Individuals who have Alzheimer's disease in their family line have a much higher risk than the general population does for developing the disease. The highest statistic is for someone who has a parent or sibling diagnosed with Alzheimer's, raising their risk approximately 3.5 times as likely to get it. With each additional relative, this risk will increase.</description>
<link>http://www.akgmag.com/article/Genetics_and_Alzheimer_s_disease_What_to_Look_For.htm</link>
<pubDate>Fri, 27 Mar 2009 00:00:00 -0500</pubDate>
<guid>http://www.akgmag.com/article/Genetics_and_Alzheimer_s_disease_What_to_Look_For.htm</guid>
</item>

<item>
<title>Diabetes Drug Grown in Tobacco Plants</title>
<description>By Nancy L. Young-Houser. Recently European researchers announced they had produced a certain type of tobacco plant which contains a &#34;potent anti-inflammatory protein&#34; called interleukin-10 (IL-10). The purpose of this plant is to help insulin-dependent type 1 diabetes patients, in addition to those with autoimmune diseases. The agrochemical companies of Bayer and Syngenta have been researching ways to make complex protein drugs in plants for awhile, but up until now have been pretty much unsuccessful. </description>
<link>http://www.akgmag.com/article/Diabetes_Drug_Grown_in_Tobacco_Plants.htm</link>
<pubDate>Sat, 21 Mar 2009 00:00:00 -0500</pubDate>
<guid>http://www.akgmag.com/article/Diabetes_Drug_Grown_in_Tobacco_Plants.htm</guid>
</item>

<item>
<title>Why Change is Good When It Comes to Your Health</title>
<description>By Lynda Forman. Changing your eating and exercise routines will help your body in more ways than you may realize.</description>
<link>http://www.akgmag.com/article/Why_Change_is_Good_When_It_Comes_to_Your_Health.htm</link>
<pubDate>Wed, 18 Mar 2009 00:00:00 -0500</pubDate>
<guid>http://www.akgmag.com/article/Why_Change_is_Good_When_It_Comes_to_Your_Health.htm</guid>
</item>

<item>
<title>Effects of Quitting Smoking</title>
<description>By Nancy L. Young-Houser. It's pretty hard to have a positive attitude about quitting smoking after putting a lot of time and money into a hard-earned habit of 50-years. To know how serious this habit is, remember the words of Mark Twain, "Quitting smoking is easy. I've done it a thousand times".</description>
<link>http://www.akgmag.com/article/Effects_of_Quitting_Smoking.htm</link>
<pubDate>Tue, 17 Mar 2009 00:00:00 -0500</pubDate>
<guid>http://www.akgmag.com/article/Effects_of_Quitting_Smoking.htm</guid>
</item>

<item>
<title>Losing Weight for Good This Time</title>
<description>By Lynda Forman. You can lose weight forever when you know how to approach your habits and your mindset.</description>
<link>http://www.akgmag.com/article/Losing_Weight_for_Good_This_Time.htm</link>
<pubDate>Wed, 04 Mar 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Losing_Weight_for_Good_This_Time.htm</guid>
</item>

<item>
<title>Should You Believe that 'Expert'?</title>
<description>By Lynda Forman. Experts surround us these days, but can they all be trusted?</description>
<link>http://www.akgmag.com/article/Should_You_Believe_that__Expert__.htm</link>
<pubDate>Wed, 18 Feb 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Should_You_Believe_that__Expert__.htm</guid>
</item>

<item>
<title>Can Stress Make You Skinny?</title>
<description>By Lynda Forman. Stress seems to make celebrities skinny, but can it work for you too?</description>
<link>http://www.akgmag.com/article/Can_Stress_Make_You_Skinny_.htm</link>
<pubDate>Wed, 18 Feb 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Can_Stress_Make_You_Skinny_.htm</guid>
</item>

<item>
<title>Is Your Body Ready for Pregnancy?</title>
<description>By Lynda Forman. Pregnancy doesn't begin when the doctor tells you you're pregnant - it begins when the idea of becoming a parent is born.</description>
<link>http://www.akgmag.com/article/Is_Your_Body_Ready_for_Pregnancy_.htm</link>
<pubDate>Sun, 08 Feb 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Is_Your_Body_Ready_for_Pregnancy_.htm</guid>
</item>

<item>
<title>Your Life Changes After Baby</title>
<description>By Lynda Forman. Your life will change after you have a baby, so learning now what to expect can make this happy time even more enjoyable.</description>
<link>http://www.akgmag.com/article/Your_Life_Changes_After_Baby.htm</link>
<pubDate>Sat, 07 Feb 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Your_Life_Changes_After_Baby.htm</guid>
</item>

<item>
<title>Control Your Appetite and Your Cravings</title>
<description>By Lynda Forman. Controlling your appetite doesn't have to be difficult when you understand your body.</description>
<link>http://www.akgmag.com/article/Control_Your_Appetite_and_Your_Cravings.htm</link>
<pubDate>Wed, 04 Feb 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Control_Your_Appetite_and_Your_Cravings.htm</guid>
</item>

<item>
<title>Cleaning the House in Less Than 15 Minutes a Day</title>
<description>By Lynda Forman. Cleaning your home shouldn't take more than 15 minute a day...and it doesn't have to.</description>
<link>http://www.akgmag.com/article/Cleaning_the_House_in_Less_Than_15_Minutes_a_Day.htm</link>
<pubDate>Wed, 04 Feb 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Cleaning_the_House_in_Less_Than_15_Minutes_a_Day.htm</guid>
</item>

<item>
<title>Can You Protect Yourself from Food Recalls?</title>
<description>By Lynda Forman. If the current peanut butter recall has you scared, you're not alone.</description>
<link>http://www.akgmag.com/article/Can_You_Protect_Yourself_from_Food_Recalls_.htm</link>
<pubDate>Mon, 26 Jan 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Can_You_Protect_Yourself_from_Food_Recalls_.htm</guid>
</item>

<item>
<title>You Can Overcome Seasonal Affective Disorder</title>
<description>By Lynda Forman. SAD or seasonal affective disorder is not just in your head.  The symptoms are real and so is the treatment.</description>
<link>http://www.akgmag.com/article/You_Can_Overcome_Seasonal_Affective_Disorder.htm</link>
<pubDate>Thu, 22 Jan 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/You_Can_Overcome_Seasonal_Affective_Disorder.htm</guid>
</item>

<item>
<title>Keep Your Immune System Strong Year Round</title>
<description>By Lynda Forman. Your body can protect you from illness and disease with its immune system.  Find out how to boost and to protect your immune system today and every day.</description>
<link>http://www.akgmag.com/article/Keep_Your_Immune_System_Strong_Year_Round.htm</link>
<pubDate>Tue, 06 Jan 2009 00:00:00 -0600</pubDate>
<guid>http://www.akgmag.com/article/Keep_Your_Immune_System_Strong_Year_Round.htm</guid>
</item>

</channel>
</rss>

